Our unique 4 step process to better sleep.
Take the SleepHubs Check-up to see if your sleep can be improved. It’s free and takes just 1 minute to complete. You’ll receive an email with your results and recommended next steps.
If your SleepHubs Check-Up score indicates that your sleep could be improved, we will invite you to complete a further assessment. This will be completed on Somnify, our treatment platform and consists of 7 days of sleep diaries (to analyse your habits and gain a full picture of your current sleep patterns), as well as a more detailed sleep questionnaire, ISAAC AI. This questionnaire calculates your risk of specific sleep disorders such as Insomnia and Obstructive Sleep Apnoea.
Your results will be analysed and you will receive a comprehensive report which will be explained to you during your 1-2-1 consultation with a Sleep Mentor, where you will also discuss your next steps to improving your sleep.
Fast, accurate Diagnosis
If you are deemed to be at risk of Obstructive Sleep Apnoea, we can effectively diagnose this for you with an overnight portable Home Sleep Study. Your data will then be analysed by one of Europes finest sleep specialists. We can also send your results to your GP if you wish.
Once we have determined your sleep issue, we can offer various treatment options. If you are diagnosed with Sleep Apnoea, you can be treated at home with specialist equipment such as C-PAP.
If you are found to be suffering from Insomnia, or your sleep routine can be improved, you can complete our Somnify Therapy in the comfort of your own home.
If you have a more complex sleep issue, our experts are on hand for consultations either face-to-face or via telephone/video call.